Getting enough calcium and vitamin D is essential to building strong, dense bones when you're young and to keeping them strong and healthy as you age. Calcium and vitamin D are the two most important nutrients for bone health.
Plantar Fasciitis & Bone Spurs, the most common cause of pain on the bottom of the feet, see more information - AAOS
Lower Back pain exercise guide - AAOS
Your health in 60 seconds Total Knee Replacement https://youtu.be/F2bQNfP3GQM
Anterior Hip Replacement https://youtu.be/wFXFSgvSKfE